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Caribbean Cruise Safety Tips
by Traves da Costa
http://www.luxcaribbean.com
Any ocean cruise is something to really look forward to,
but going to the Caribbean is extra special. There is
something unique about sailing into this exotic part of the
world. Not only will you enjoy cruising on the open waters,
but you will also see a number of great ports of call.
But before you go, give some thought to planning a few
extra precautionary items to make your trip safe as well as
enjoyable. Since you will be spending a lot of time on the
ship and presumably the deck in a tropical climate, it is
important to protect your skin from the sun. Melanoma, or
skin cancer, has increased dramatically in recent decades
by as much as 400% according to some estimates.
Be sure to pack some dermatologist-approved sunscreen and
apply it before each outing in the strong rays. Since some
sunscreens may contribute to skin problems, it is important
to use one recommended by your doctor. You should plan to
reapply it after spending time in the water.
You will also want to take along some sunglasses that are
high in UV protection. They will save you from the bright
sun and the glare off the water. A good pair of sunglasses
will also slow down the production of wrinkles around your
eyes. When you have to squint against the sun, you develop
crow~s feet sooner than you might otherwise.
The proper clothing can make a big difference in the level
of sun protection your body can have. For example, wear a
cap or hat with a brim to help shade your face from the
sun~s glare. It also should not have an open crown, since
this area can be susceptible, despite hair covering, to sun
damage, burning, and even melanoma. Wearing a cap will
help to prevent your hair from drying out as well.
Your outfits should fit loosely and be light in color. Dark
colors tend to absorb the hot sun, while lighter ones
bounce it off of you. The fabrics your clothing is made
from should be tightly, rather than loosely woven;
otherwise some of the rays can pass directly through to
your skin. You~ll also want to take a sweater or light
jacket for any chilly, windy evenings.
If you are prone to motion sickness, you might want to
bring along some medication for this problem. Ask your
doctor or pharmacist about a patch that can be worn on the
skin. Or take a pill like Dramamine that can help to quell
the nausea that sometimes overpowers people on the sea.
Seasickness can occur when your eyes see that the ship
appears to be stationary or motionless and yet the rolling
sensation or waves send the opposite message, creating
confusion and disorder in the brain. Try to focus on the
horizon when on the ship~s deck.
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